The Session
How does InfraBike work?
O InfraBike combina 3 tecnologias: lâmpadas de infravermelho distante que aquecem o corpo em profundidade, um sistema de ausência de gravidade que reduz o peso corporal percebido até 80%, ejustable resistance pedals. You pedal i semi-reclined position pendant 30 minutes in a closed pod. Le Metabolic Balance System calculates your calorie expenditure based on speed, resistance, anti-gravity and temperature.
Quanto tempo dura uma sessão?
A session lasts 30 minutes. That's enough to achieve significant results thanks to the triple action infrared + weightlessness + physical effort. No need to spend 2 hours at the gym.
Pode ver Netflix durante a sessão?
Yes! The semi-reclined position and InfraBike's comfort allow you to watch a show, read, or listen to music. It's one of the great advantages: you enjoy the technology cocktail without getting boreuyer.
Há dores musculares após uma sessão?
No. Infrared reduces muscle soreness by 55-60% and accelerates muscle recovery by 1-3 days (European Journal of Sport Science, 2023). Most users feel no soreness after the session.
Does InfraBike replace exercise?
L'InfraBike EST exercício — pedala ativamente durante 30 minutos. A diferença é que o infravermelho e a ausência de gravidade multiplicam os resultados tornando o esforço mais confortável e mais accessible, even for people who don't like exercise.
Do you need special clothing?
Light sportswear : leggings, t-shirt, socks. Some centers provide disposable outfits. Bring a towel and water bottle as sweating is significant.
Is the intensity adjustable?
Yes, fully: 10 resistance levels + adjustable infrared temperature. Each session is personalized based on your fitness level and goals.
É preciso pedalar rápido?
Non. Un moderate, steady pedaling for 30 minutes is enough for optimal results. Infrared does the rest of the deep work.